Movement and Mobility: Transform Your Golfing Body
Clicking on the title link above will take you to a blog from “Fit For Golf”. It’s not always about the clubs, course and/or mind, rather what we do every day that influences our swing and score! This blog details how sedentary behaviors can limit our range of motion, mobility and stability, thus impact our game. Maybe that’s why you keep hitting those bad shots! – you’re not alone… If you want to get rid of those high scores find pleasure in your leisure time again, take a few moments to read this blog.
A Kinetic Life 